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High-Performance Blog

How to be productive with your time

How to be productive with your time

The clocks have gone back but you can still spring forward. Whoop! How much do we love this extra hour today. I don’t know about you but I love it. We get so much more completed and I get extra time for me, fun time with the family, catch up on chores and I’m left feeling great.

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Two confident young women who aren't afraid to take risks looking at each other

Are you afraid to take risks?

I have noticed an increasing trend over the last 18 months where so many people are afraid to take risks. Society has become obsessed with getting everything perfect however we all know there is no such thing as perfection. But even knowing this we still don’t take action and take a risk.

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A young entrepreneur who has overcome her fear of failure

Overcome the fear of failure

Many of us find that the fear of failure triggers emotions that we find uncomfortable. Feelings of vulnerability, anxiety, shame, disappointment and not being good enough. And because we don’t like these feelings, we naturally shy away from anything we think will fail.

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Two role models sitting and laughing

Are you a great role model?

As a high performer, I’m clear on my roles in life and approach to fulfilling all of them. We all have many roles in life, Parent, Sibling, Friend, Business Owner, Manager and so on. I’m clear on how I want to show up with my priority role being a Mother.

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Boss your business meetings

Boss your business meetings

Studies revealed workplace stress can be associated to business meetings. We spend on average 16 to 21 hours per week in meetings and when I delved into the issues it revealed the frustration in meetings originate from a perceived lack of control.

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